Get Help Now
Are you a gamer who’s struggling? If you are experiencing a mental health crisis, text, call, or chat 988, the National Suicide and Crisis Lifeline, for a free confidential conversation with a trained counselor 24/7.
Are you a trans person who needs support? Call the Trans Lifeline’s hotline at 877-565-8860.
If you identify as LGBTQ+ and need crisis support, reach out to the Trevor Project via chat, call, or text.
Additional Resources
How to Deal With In-Game Abuse / What to Do if You’re Experiencing In-Game Abuse
Take Care of Yourself & Your Community
Practice self-care while gaming or streaming. Visit Take This (or via this link) to learn how you can make sure you’re looking after yourself.
Cope with burnout as a streamer: Take This provides resources for streamers on how to cope with and avoid burnout.
Learn how you can take care of your own mental health: Visit the Jed Foundation to find out how you can navigate challenges and get support.
Help a friend: If you have a friend that’s struggling, learn how you can support them with the Jed Foundation.
Get educated on trans people: Learn more about the trans community and how you can support trans folks with GLAAD.
Take Action
Protect yourself online. Find online security resources with Take This.
Volunteer for a hotline. Become a crisis support counselor with the Trevor Project.